Whale Being Therapy, Ellie Wilde, Ph.D.
Ellie Wilde, Ph.D.
Unleash your spirit, bring dreams to life
Done Coping and Ready to Live?
I am so glad you found your way here! Welcome!
Are you exhausted, anxious, numb, feeling like there must be more to life? You're in the right place. Take a deep breath, if you like, or take a moment to stretch, wiggle, or loudly yawn.​​​
​I offer somatic support to healers, change-makers, creatives, and community leaders from diverse backgrounds. Together we help you climb out of burnout, so that you can return to our natural state of aliveness. This work reconnects us with love, hope, laughter, clarity, spontaneity, imagination, excitement, self-trust, and big joy.
​
I see individuals and relationships who are ready to come back to life. This therapy transforms, heals, and frees our mind, body, and spirit.​ All offerings are in service of collective care and collective liberation.
​
Tears and laughter are frequent and equally welcome as aliveness returns. I am genuinely honored to help hold all parts of you that long to feel safe and loved. Together we help unburden and support them, so they can first relax and then come out and play!
​
Clients tell me that moving differently in our sessions helps them discover an unfolding world of possibilities and realms of life they last accessed as kids. Life turns into a playground, even in hard times, and imagination and energy emerge to catalyze needed change. ​I delight in discovering together what becomes possible for you, and watching the ripple effect!​​​
Reach through the portal to begin, or read on!
Cool, But HOW?
We don't just talk about problems. We do something about them in real time.
​
We ground into support, then explore possibilities: We actively play, releasing stuck patterns, and discovering new ways your body can move. We help you find your voice.
We pause to notice sensations together, and to physically release stress. To resource you with energy and refill your cup. We shift between listening to the mind, the body, and the greater web of our relations, creating mind-body integration of knowings you discover and connections you strengthen in each moment.
A deep well of creative energy opens, one we can all access. You learn to guide it and be guided by it, discovering deep purpose, support, and meaning as you move towards making your dreams reality. This practice is deeply powerful and transformative, so we go slow, inviting all parts of you to share their needs and wisdom.
Each session includes powerful somatic practices you can access anytime, anywhere. Your expertise in stress release gets you an all-access pass to flow and play. Leading others gets easier when you can lead a harmonious inner team.
​
Slow, playful, creative work builds your capacity for presence with what is --- and vision for what's possible. You set the pace as we invite the full range of your human experience, listening to grief, shame, rage, joy, curiosity, awe, reverence, love, excitement, compassion.​
This approach is the one I use myself. It's easily the most powerful and enjoyable I've found in a lifetime of searching. It reveals opportunity where we once only saw obstacle, replaces numbness with attunement, turns scarcity into abundance. ​​Removing blocks to flow lets your gifts come through and shine. You breathe easier, and enjoy yourself way more, while somehow making a much bigger impact!
