Whale Being Therapy, Ellie Wilde, Ph.D.
Interested in Joining Group?
Take a look at groups currently offered:
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You don't have to carry it all on your own. Therapy groups are powerful agents of healing, allowing us to be held and share support around our common struggles. Members of therapy groups often describe the experience as being welcomed back into humanity!
Sessions are focused on helping members overcome internalized oppression, develop satisfying relationships, and discover and nurture their unique gifts. Groups are trauma informed, and begin with warm-ups to help members connect and build safety. Agency and consent are celebrated around participation, touch, and sharing. Modalities include relational process and action methods/psychodrama.
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Investment: $65/week
3 month minimum commitment
Intake required before group admission. To apply, contact me at elliewildephd@pm.me
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This group is a support group, not a therapy group, meaning that I will take off my therapist hat to facilitate the space and also be an equal participant. Disability justice says "nothing about us without us," so we will co-create the space together, and sessions will focus on the present concerns of the group.
I am trained and available to support the group in activities such as:
- Holding space for the grief of all that we have lost and continue to miss out on,
shared sorrows and challenges around relationships, life transitions, role-changes, and more
- Sharing resources around mental health such as self compassion practices
- Sharing discoveries of practical utility, such as life hacks for fatigue and chronic pain
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All are welcome, particularly those made to feel like outsiders because of discrimination around race, gender, sexuality, immigrant or native status, age, disability, or spiritual/cultural background. Groups are held and facilitated from a liberatory, anti-oppressive framework.
If you are interested, contact me at elliewildephd@pm.me
Events:
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Sign up for Singing Our Way Home Workshop with Ellie Wilde and Jessica French using QR code above through Humantix or follow this link.