Whale Being Therapy, Ellie Wilde, Ph.D.
For those who are done coping and ready to live
​​​
I am so glad you found your way here! Welcome!
Exhausted? Numb? Stuck? Looping through anxiety, self-doubt, despair? You're in the right place. Take a deep breath, if you like, or take a moment to stretch, wiggle, or loudly yawn.
​​​
​I offer somatic support to healers, change-makers, creatives, and community leaders from diverse backgrounds.
Together we help you out of burnout -so you can return to a natural state of aliveness. This work reconnects us with love, hope, laughter, clarity, spontaneity, excitement, self-trust, and big joy.
​
I see individuals and relationships ready to come back to life. This therapy transforms, heals, and frees the body, heart, imagination, and spirit.​ All offerings are grounded in service of collective care and collective liberation.
Tears and laughter are frequent and equally welcome as aliveness returns. I am genuinely honored to help hold all parts of you that long to feel safe and loved. Together we help them be unburdened and supported, until they're ready to relax or to come out and play!
Want to know more? Read on!
Curious about working together? Reach me through the portal at the bottom of this page!​
​
cool, BUT HOW?
Great question, thanks for asking! We don't just talk about problems. We do something about them in real time.
Transformative change comes when we ground into support, and then actively explore possibilities: We play with new shapes and ways your body can move, and discover new ways you can use your voice.
By moving, pausing and noticing sensations together, physically releasing stress, and resourcing, we tend to your nervous system. We also shift between bottom-up and top-down processing, creating mind-body integration of knowings you discover in each moment. A deep well of creative energy opens, one we can all access. You use it to get where you want to go! This practice is deeply powerful and transformative, so we go slow, inviting all parts of you to share their needs and wisdom.
Each session includes powerful somatic practices you can access anytime, anywhere. Your expertise in stress release gets you an all-access pass to flow and play. Leading others gets easier when you can lead a harmonious inner team.
​
This approach is the one I use myself. It's easily the most powerful and enjoyable I've found in a lifetime of searching. It reveals opportunity where we once only saw obstacle, replaces numbness with attunement, turns scarcity into abundance. ​​Removing blocks to flow lets your gifts come through and shine. You breathe easier, and enjoy yourself way more, while somehow making a much bigger impact!
​​​
Together we explore gentle, playful ways for you to grow capacity for presence with what is -- and discover what is possible. You set the pace as we make room for the the full range of your human experience -- learning from your grief, shame, rage, joy, curiosity, awe, reverence, love, excitement, compassion.​ We integrate thoughts, feelings, and actions to help you move in alignment with your purpose, and guide others skillfully. ​
Clients tell me that moving differently in our sessions enables them to discover an unfolding world of possibilities, even realms of life they last accessed as kids. ​I delight in discovering together what becomes possible for you, and watching the ripple effect!​​​ Reach through the portal below to begin!
